Do you ever feel down sometimes? Do you ever feel worried or nervous? Do you ever just wish you could have a little injection of love, an instant boost of that beautiful feeling?
When we are not feeling our best, taking some time out to embody unconditional love can work miracles for mind, body and soul.

This simple exercise takes just 10 minutes (it can last for as long as you like)
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When twin flames first encounter each other in this lifetime it's usually through some unpredictable, unexplainable set of divinely timed synchronicities/circumstances. 
Both twins can be caught off guard as the universe crosses their paths for the very first time, they may not even be looking for a relationship or may already be in one...

When twin flames (also known as Twins souls) meet in this lifetime, they can accelerate our spiritual awakening. Those who are destined to meet and unite with their twin flame will find that their twin can be a catalyst and partner throughout our personal Journey and soul growth. One of the ways our twin flame can have such an impact on us, is by means of the twin flame mirror.

Twin Flames are one soul, split into two. The divine masculine & divine Feminine (any soul can have more masculine/feminine energy, its not necessarily based on your biological sex).
Twin Flames don't always incarnate on earth at the same time together, but when they do they can create cycles of karma with each other over many lifetimes during which they would have played various roles to each other, not always romantic, any relationship is a possibility, mother & son, Brothers, friends.
They will reincarnate over and over until the cycles have been completed, lessons have been learned and they can reunite.

When Twin Flames meet in this lifetime it can be very intense. Its the beginning of a journey through our emotions, our shadows, fears ,darkness and back to our true selves, the light. l love.

​This is exercise 2 of a 4 part series, if you missed the first one you can find it here .

Hello and welcome!

I hope you enjoyed the first exercise and are revving to go with the next one. 
Remember I've called them exercises but they are really more like games, so relax and have fun with them.
(These exercises will work with soulmates, family and friends as well as with your twin flame)
I really hope you enjoy them and find them useful in your journey.

​So here we go with Exercise 2...

​Hello and welcome!

Today I would like to share with you a series of 4 Twin Flame exercises for you and your twin to try out.

They will all help to strengthen your bond with each other and allow you to have some fun with your beautiful connection.

I really hope you enjoy them and find them useful in your journey.
Ive called them exercises, but they’re more like games so remember to just relax and have fun with them! 
(These exercises will work with soulmates, family and friends as well as with your twin flame)

I really hope you enjoy them and find them useful in your journey.

​We will start off easy, so here goes…

The Law of Attraction is one of the universal laws. It works in harmony with the other laws and can be of great benefit to us when we live our life with the knowledge of this law and the power of positive thinking... 
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​If you have not met your twin flame yet then its time to release your thoughts, feelings, desires & intent for your twin to the universe. This will allow the universe to start you on your own unique journey.
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